I'm Alive...and Well... and I'm ME again!

So for days now..... my BF has been asking me what's wrong.  Nothing is wrong I keep telling him.  And nothing really is...life is grand!  Well.... I mean - I have a few issues, but don't we all.  I'm trying not to focus on the negatives and just thank God every day for all the GREAT things I have in my life.  And yet - he keeps asking me what's wrong.  His description was simply that I seemed "blah."   I don't get it.  I thought I was fine!
BUUUUUUUUUUUUUUTTTTTT
Guess what!!!!!!!!  (he MIGHT have been a little bit right....)
I went to the gym tonight!!
YIPEE!!!!!
yes I did!
And for those of you who go to the gym - you will understand - I can't TELL you how much better I feel after going.  I'm ME again and I didn't even realize I had lost me.  (Remember this girl...  she apparently went into some sort of deranged hybernation....YUCK!)
yeah yeah... all you naysayers can zip it!
I'm a firm believer that exercise and healthy living DO play a role in your attitude and how you feel about yourself.
SOOOOOOOo - anyway - I just wanted to share that!
If you don't go to the gym - what better time to start than right now.
This time of year wreaks HAVOC on my attitude!   I'm living proof that excercise DOES have a positive influence in your life!  :)
Now........go sign up somewhere and get started!

For all you Bowling Green followers - Get Toned Fitness is a GREAT place to start!  David does personal training and coming from someone who has NEVER committed to a gym in my life.... (oh - I committed to PAYING - just never committed to GOING)   trust me when I say, the results you get with him and the FUN you have when you are there - will keep you committed  :)
David also has a fitness blog you should check out!

Here's my song for the day!
I'm alive...and well... and today that's good enough for me!