Some time ago.... oh.... say about 6 months or so ago.... I took a couple of steps down a road that I had no idea would really change my life. Not just on the outside... but on the inside too.
Several months ago, It began with simply watching better what I eat. And although that part still waivers today (and I'm GONNA get more focused on that after the holidays), I also began lifting weights.
My main goal at that time...
one word....
ABS!
I have NEVER seen abs on this body.
Now granted - I was skinny as a RAIL (thus the nickname "toothpick") growing up... but skinny AND built... No. Never.
So - at 36 I decided, what better time to try to get back into shape.
And so began the work outs.
Here's where I took a turn.
I began working out with my boyfriend. (and all his GUY friends!!) THEY are power lifters. I cared NOTHING about "power lifting" you see. I'm not trying to GET STRONG..... duhhhhhhh - I just want abs. I want to see ABS. Period. (I don't know if you have ever heard me say this or not - but trust me... over the years.... I have LEARNED that abs are built in the KITCHEN) Regardless.... I only worked out to LOOK BETTER. Period. That is all I want from this torture!!!
((Sidenote - looks alone is NOT enough to motivate you to the level you need to be! I know this now!!)
So I went. I checked in when I was supposed to. I went through the motions. I hurt. I whined. Whatever. but I was seeing NO physical change. And I was frustrated.
And then...... I did the unthinkable.... something I would have NEVER dreamed I would do!!!
I agreed to be in a power lifting competition. Mostly I did this as a "present" for my boyfriend for his birthday because he wanted me to do it so bad.
((Sidenote: I HATE getting up in front of people!! but I LOVE him....))
So last Saturday... I showed up. All scared to death and having no desire to be there for ME.
The event began with benching. I'm not real happy with my bench. It's nothing to brag about. BUT I can bench more now than when I started.... sooooooo here we go. There was only one other girl lifting bench. She started higher than me... I benched 75 for my first lift. She did 85. So I was suddenly feeling defeated. BUT I was quickly reminded I'm not competing against anyone but myself. This FIRST competition was simply to get me in the game and to beat ME. For my second lift, I did 85. She did 105. And missed it. So for my third I went up to 95 (more than I have ever benched... 90 is my max) But I missed. And she again missed her 105.
SO I WON!!!!!!!!!!!!!!!
I won FIRST PLACE IN BENCH!!!!!!! :)
Moving on to dead lifts (which is one of my favorite things to do - and is ironically my boyfriends best event too!!)
I opened with 165. went to 180. Then my final lift was 195 - A PERSONAL RECORD for me!! Yay.
BUT two other girls lifted..and one (who weighed more than me) Opened with 300 POUNDS!!!!!!!!
I was in awe!!!
And when the trophies were awarded and I got THIRD place in dead lifts (even though I PR'ed for myself) I politely said "This sucks!" as I got up to get my third place ribbon.
And I guess I realized then...... (as my boyfriend secretly already knew) I was hooked
and did NOT want to be defeated again.
GRRRRRRRRRRRRRRRRRRRRR
So I entered the gym the next week with a new attitude and a new game face. I was informed that I am now broke just like the guys. Because NORMAL people don't TRY to pick up twice their body weight "for fun". But that's what we TRAIN to do!!! And then some!!!
SOOOOOOOO.....in the words of Dana Linn Bailey (who is my new role model!)
I'm not here to be sexy, I'm here to be a bad A$$!!!
I'm GONNA dead lift 300 pounds!!!!
Goals for 2013: (set early) Dead lift 250, bench 125. Feasible??
WE. WILL. SEE!!!!!!!!!!
For my next competition, I will compete for ME.... and to WIN!!
17 hours ago
2 comments:
You go girl! You can do it.
Good for you! I have fallen off my fitness train and I seriously need to get back on. It's affecting EVERYTHING! Congrats on the winning!!
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